Bikrams Yoga Galway
€20 instead of €45 for three Hot Yoga classes at Bikram Yoga Galway!!!!
Bikram Yoga Galway is a purpose built National Award winning studio and the only one of its kind in the West of Ireland. Bikram Yoga is a 90 minute class consisting of 26 postures and 2 breathing exercises and is performed in a room heated to 105 degrees Fahrenheit.
Every class is suitable for a “first class,” all ages and all levels of fitness. This yoga series was scientifically designed to warm, stretch and strengthen every muscle, ligament, tendon and joint, and promote the development of a strong, lean, more balanced body
A regular yoga practice:
- Regulates cholesterol in the blood
- Supplies oxygen and nutrients to parts of the body that have been blocked or stagnant.
- Eliminates toxins
- Flushes the lymphatic system
- Strengthens the immune system
- Balances the endocrine system
- Improves the spine’s flexibility and health
- Expands lung capacity and strengthens the heart
- Lubricates joints
- Strengthens bones
- Stretches and tones the muscles
A regular practice of Bikram yoga strengthens the immune system, improves posture and spinal alignment, strengthens joints, eases back pain, tones muscles, builds strength, stamina, and flexibility and relieves stress and tension. All participants benefit both physically and mentally!!
Terms and Conditions
- Multiples can only be purchased as gifts
- Voucher valid for 2 months
- Arrive at least 20 minutes prior to the start of class to ensure a place
- Open 7 days see website for timetable
Bikram Yoga Galway,
Get in Touch!
Bikrams Yoga Galway,
Tuam Road Retail Centre,,
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