Contact: 091 738 220|
Address: Core Fitness, Claregalway Hotel, Claregalway, County: Galway
The Club brings health & fitness into the future by providing a standard of professional services and equipment unparalleled in the West of Ireland. Whatever way you choose to keep fit, whatever advice or instruction you need, you’ll find it at Claregalway Hotel Fitness Club and with limited membership you’ll find it in peaceful and calm surroundings. Claregalway Hotel Fitness Club boasts a range of facilities and activities second to none. If you want to work out, tone up or just wind down, we’ve got what you want. Health and general wellbeing is becoming essential in helping us all cope with the stress and demand of today’s hectic lifestyles.
At Claregalway Hotel Fitness Club we can bring the rewarding benefits of a healthy lifestyle to all our customers whether it be through swimming, using the fitness suite or by partaking in our various fitness classes.
The Club boasts an 18 metre deck level pool with separate children’s paddle pool. The entire adult pool is 4ft 4” in depth and the children’s pool 1 ft.
The sauna will produce dry heat that draws the moisture out of your body and feels much hotter than a steam room which produces a wet humid heat. Both are ideal to unwind and de-stress and allow the body to breathe and release the toxins we build up in our everyday lives.
With both the sauna and steam room, relaxation is the keynote. The heat from both also relaxes the muscles, relieving muscular aches and pains. It is a refreshing, revitalizing experience that helps both body and mind. Stress melts away, and the sauna helps many people sleep more soundly.
Luxuriating in warm, bubbling water is an unrivalled way of unwinding and chasing away the stresses of daily life. Medical research has shown that various physiological changes are triggered by the temperature of the water and by the effects of weightlessness experienced in the Spa.
Soaking in a Jacuzzi for many people is the perfect solution to control stress. Feel calmer, loosen tight muscles, and relax after a hard day of work or play.
The fully air-conditioned 4000 sq ft gym boasts the latest Star Trac cardiovascular and resistance equipment.
Each member receives an initial fitness assessment, individual fitness programme, and instruction in how to use each piece of equipment.
A fitness instructor will be available at all times in the gym to offer advice and answer any questions you may have in order to make the most of your membership and achieve your goals.
Exercise classes are held daily in our aerobics studio please check our Courses & Classes section for further details. Members can avail of complimentary Aerobics, Step Aerobics and Circuit Training classes.
If you want to top up your tan, prepare for a holiday or just want that sun kissed look, our stand up sun showers will gently build up a bronzed skin tone.
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