Contact: 091 569336|
Address: Planet Health & Fitness Club, Galway Shopping Centre, Headford Rd, County: Galway
The Planet Health Club has been based in the Galway Shopping Centre for over 15 years but went through complete renovations in October 2012. The Planet is now a truly state of the art gym with top of the range Pulse cardio equipment and a massive free weights area but remains Galway's best value gym.
Our Facilities Include:
Cardio: Your heart is the centre of everything. With a stronger heart, you can pump oxygen-rich blood around the body faster, making it easier to get and stay fit. We make sure you have everything you need to give your heart and lungs a great workout.
Weight machines: Weight machines focus on specific muscle groups and provide an easy initiation into strength training. It’s perfect for building muscle strength or size in a safe way as the machine guides your movement and as muscles burn calories efficiently, it is a key part of your workout.
Free weights and cable strength: Free weights and cable strength is a great progression from fixed strength equipment and takes your strength training to the next level using multi-directional movement. It mimics the movement found in real situations and so works on a wider muscle group.
Sauna and Steamroom: Why not relax in our sauna and steamroom to help refresh both your mind and body, the perfect place to unwind from a stressful world.
Shapes For Women: Burn fat, slim down, boost your metabolism and be your ideal weight at our exclusive ladies only training studio.
Free Classes for Members: We have classes every day to suit all fitness levels.
Personalised Programmes: Our fully qualified instructors are on hand at all times to provide individual fitness programmes tailored to your needs.
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